“Emma performed a full body composition assessment on me, I got the report the following day and it is definitely something I will do again in the future to monitor my progress”
“I started eating proper meals and timing my food better, I’ve lost weight and feel a million times better. I find it good to stick to, I’m like a new man”
“Emma observed my diet and we made changes to help combat the fatigue I was experiencing”
“I’ve worked with Emma to create more of a plan of what to eat around my running. We tried a couple of different approaches to work out what works but it’s going well now. She recently did a full body composition assessment which was interesting”
